Optimal Health Model

Enter the Ohm: Foundations of Breathing

Course

Master your breath with Enter the Ohm: Foundations of Breathing. Learn 5 powerful techniques to boost energy, sharpen focus, and find balance. Guided by Fraser Beck, this course empowers you to harness your breath for optimal health and well-being.

Enter the Ohm: Foundations of Breathing - FREE SAMPLE

Course

An introduction to learning how to breathe and understanding why it is such an important, often overlooked aspect of our health and wellbeing. In this FREE SAMPLE of 'Enter the Ohm', Fraser teaches you 1 of the 5 Foundational breathing techniques.

Enter the Ohm: Fundamental Theory of Breathing

Course