Enter the Ohm: Foundations of Breathing

Master your breath with Enter the Ohm: Foundations of Breathing. Learn 5 powerful techniques to boost energy, sharpen focus, and find balance. Guided by Fraser Beck, this course empowers you to harness your breath for optimal health and well-being.

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Course curriculum

1. Introduction
1. Reset Breath - Technique Overview
  FREE PREVIEW
2. Reset Breath - Guided Practice
  FREE PREVIEW
1. Ocean Breath - Technique Overview
2. Ocean Breath - Guided Practice
1. Draw Breath - Technique Overview
2. Draw Breath - Guided Practice
1. Pulse Breath - Technique Overview
2. Pulse Breath - Guided Practice
1. Tao Breath - Technique Overview
2. Tao Breath - Guided Practice

About this course

$120.00
11 lessons
1 hour of video content

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Enter the Ohm: Foundations of Breathing

Course curriculum

Welcome

Technique One: Reset Breath

Technique Two: Ocean Breath

Technique Three: Draw Breath

Technique Four: Pulse Breath

Technique Five: Tao Breath

About this course

Discover your potential, starting today